Riding Again!

On Sunday I went for my first ride outside after surgery. I rode my rain bike on a solo modified 7 Hills of Kirkland loop.

My left leg felt both awesome and terrible. Awesome, because I didn’t have any of the excruciating pain I’ve come to expect on rides. That means that the surgery worked!

I’ll take another moment to savor the experience of my legs feeling the same throughout a ride.

My left leg — and right leg, for that matter — felt pretty terrible, too, but just because I haven’t ridden in eight weeks. My cycling fitness seems to have evaporated completely in that time. But that’s fine, because I have two working legs, and I can work as hard as I want to build back up. Continue Reading >>

Bay Area Hiking

As promised, here’s a post with pictures from the hikes I took in the Bay Area while waiting for my appointment time.

Just to remind you, here’s what it looked like near my neighborhood on Monday that week:

IMG_20200113_121349

You can imagine how I luxuriated when I stepped out of the car at a park in the hills above Palo Alto on Friday and got this:

Bay Area Hiking
Bay Area Hiking
Bay Area Hiking
Bay Area Hiking
Bay Area Hiking
Bay Area Hiking
Bay Area Hiking
Bay Area Hiking

After finishing a 3.5-mile walk at the first park, I had a little extra time, so I drove up the hill a little farther. There I found another couple parks. I picked one and, at the suggestion of a helpful ranger, found a trail where I enjoyed the sweeping views. Continue Reading >>

EIAE Update: Two-Month Follow-Up

In the 11 days since my last post (sorry), I’ve jogged. Since I resumed going in to the office to work, I got up at 4:40 am, went to Ian’s gym, jogged on the treadmill for 40 minutes, and then came home and started my regular day. A couple times I jogged outside, but mostly I stuck pretty consistently to the surgeon’s instructions: No biking; no weight training; jog on a treadmill as much as you want until the two-month follow-up visit.

Needless to say, I keenly anticipated that follow-up visit, which took place yesterday, January 17. Continue Reading >>

January Snow

I’m writing this retroactively to note that, for the second year in a row, we got substantial snowfall that canceled school for an extended period. Fortunately that period only stretched to three full days and one two-hour late start. Even so, once again, it threw everything for a loop and added to my deep anxiety about making it to my surgery follow-up (spoiler: I made it).

Snow. On Sunday, January 12, some flakes started drifting down in the evening. By Monday morning, Benji’s fondest wish had come true: School was cancelled as snow blanketed our area. Continue Reading >>

Running Instead or Running Outside

Which looks like more fun: the right side or the left side?

Blue pill or red pill?

I, at least, greatly prefer the right side. So I feel pretty virtuous that I’ve only gone for two out of 12 jogs outside since I started this whole “jogging for recovery” thing.

Of course, on my second actual outside jog, I got a little overenthusiastic and ran up and over a fairly substantial hill. Three days later, I’m still limping with sore quads for that little burst of enthusiasm. Even so, I had too much fun to regret it. Continue Reading >>

Back to Work

All good things must come to an end, even my 42-day stint out of work to recover from surgery and simultaneously celebrate the holidays. In fact, that wasn’t solely vacation; I didn’t work at all for a couple weeks after surgery, but starting on December 10 I worked from home a little bit until Christmas.

Alas, I said I’d return to work at the beginning of the new year, and the new year and the redemption of my promise inevitably arrived. On Thursday, January 2, I finally ran out of excuses and had to go back to work. Continue Reading >>