Trust in Good from the bottom of you heart; don’t try to figure out everything on your own.
I’m trying to figure out my biking situation still. I’m torn between training hard to get faster and commuting–which, I’ve found, isn’t conducive to getting faster, no matter how good my intentions.
When I started at Tamarac last January, I laid out a training plan for myself that included interval sets doable on the trail and some days with added hills. I was keenly aware that plain old commuting has, in the past, worn me down without any fitness gains. I wanted to avoid that.