As a culture, we sure do value efficiency. Why do a thing slowly when you could do it faster? At work, we constantly tout efficiency as one of the major selling points for many of the new features: “Do this task faster and more efficiently than ever!” (No, we never use exclamation points. Never.)
But there’s no recovering efficiently. I learned this when I was recovering from pneumonia. The first time I got pneumonia, in December 2016, I tried to push through to resume my normal activities as soon as possible. Months later, I still coughed and struggled.