“Before I formed you in the womb I knew you,
before you were born I set you apart…”
I calculated my BMI today. Put in 5’3″ and 105 lbs, got out a BMI of 18.6. Given how very approximate those numbers are, this tells me what I already knew — namely, I need to gain some weight to be really healthy. Especially if I want to push myself athletically, build muscle, and perform well on my bike, I need to start building a healthier relationship with food. I like to bake, and I enjoy eating… sometimes. Other times it’s so much more complicated, in ways I don’t need to get into here.