He energizes those who get tired, gives fresh strength to dropouts. For even young people tire and drop out, young folk in their prime stumble and fall. But those who wait upon God get fresh strength. They spread their wings and soar like eagles, They run and don’t get tired, they walk and don’t lag behind.
Discalimer: Long ride report to go with a long ride. The short version is that I started at 7 am, finished at 1:22 pm, and finished first among women with an average of 18.6 mph. I paced myself pretty well, rode strong on the climbs, did tolerably well on the descending, and sucked wheel most excellently the last 20 flat miles.