Solo Mt. St. Helens Biking Adventure

Yesterday I got to have a microscopic vacation, 12 hours completely by myself. Wow! What did I do to earn this wonderful reward? Nothing; Ian made it possible out of the goodness of his heart.

Also, he understands how much training for this upcoming Gran Fondo means to me, and he’s being extremely accommodating.

Double also, the Washington Department of Ecology once again rated air around here “Unhealthy,” thanks to the wildfires that have filled our air with toxins and haze for the last three weeks. My solo adventure stemmed from a desire to find somewhere else with better air to train. Continue Reading >>

What Climate Change Looks Like

Here in Seattle, people always joke that maybe climate change wouldn’t be so bad. We wouldn’t mind a little extra warm weather in the summer, thank you very much!

Well, here’s what that looks like.

Thanks to smoke from wildfires burning in Canada, Eastern Washington, Oregon, and California, the air quality has degraded to dangerous levels around here. It gets especially bad when our handy-dandy oceanic air conditioner turns off, like it did on Sunday.

Now we can’t go outside. Our home is hot, and getting hotter, and we can’t cool it off because we can’t open the windows. I can’t commute home by bike, let alone keep training, because I can’t breathe — it hurts eyes, nose, and throat to be outside any extended period of time (like more than 10 minutes), and goodness only knows the long-term impact to our lungs. We all feel low-grade sick, with runny noses, sore throats, and coughing. Continue Reading >>