Dear friend, do what I tell you; treasure my careful instructions.
Do what I say and you’ll live well.
My teaching is as precious as your eyesight—guard it!
Write it out on the back of your hands;
etch it on the chambers of your heart.
Today I had a physical therapy appointment and they did something new: Tape on my right shoulder. It didn’t really feel like it did anything while I was there, but then I rode home on my bike, and noticed — hey, wait a sec, this is more comfortable. I didn’t think my back was much of a problem on the bike lately, but wearing the tape made me realize it could actually feel better.