Long Road

Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating onĀ things true, noble, reputable, authentic, compelling, gracious–the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. -Phil 4:8

It’s felt like a long and difficult month, with extra-big failures, sickness, snow, work stress, relationship anxieties, and more. It’s been easy to keep repeating this litany of misfortunes to myself, affirming my misery. Perhaps not surprisingly, I’m having a hard time sleeping and body image issues keep coming up, always signs I’m feeling anxious and out of control. Continue Reading >>